Yesterday I posted my issue of aging. I’ve developed all kinds of\u00a0obsessions with problems that come with getting old.<\/p>\n
First it was my digestion with pain in my stomach. I asked my doctor run all the tests<\/a>. I was obsessed with supplements. There were bottles of pills arriving at my door everyday. It was so fun, so full of hope that one of those would solve my pain. I was literally googling for hours going down the rabbit trail for solutions. Then I found FTD<\/a>, been following that (more or less low carb high fat, not completely keto), and feel much better. I am thankful for google, otherwise I wouldn’t be able to find FTD. But now I can’t just eat whatever I want as I used to do when I was young. See what happens when you get old?<\/p>\n I don’t google digestion anymore, though I am still reading stuff about digestive health and active on the FTD FB group.<\/p>\n Now I’m obsessed with googling about pain in my leg and pain on my left thumb. I was diagnosed with weak gluts by a PT. No surprise since I don’t exercise. I’ve lost close 10 pounds on FTD, so I lost the muscle that I didn’t have much to begin with. When I cut out carbs, I didn’t know I had to add a lot of fat to my diet. Now I’m trying to eat more fat, but so hard to gain muscle.<\/p>\n I blame all this on aging. It was so much easier to exercise and gain muscle when I was young. Now when I exercise, I get sore, I get tired, and other parts of my body gets misaligned. I’ve been googling exercises, and how to get rid of the pain in my thumb. I want to find that one exercise that will solve all my pain. And more business for Amazon – a thumb splint guard.<\/p>\n And that’s why I don’t like getting old. When you get old, you can’t live without google and Amazon…<\/p>\n","protected":false},"excerpt":{"rendered":" Yesterday I posted my issue of aging. I’ve developed all kinds of\u00a0obsessions with problems that come with getting old. First it was my digestion with pain in my stomach. I asked my doctor run all the tests. I was obsessed with supplements. There were bottles of pills arriving at my door everyday. It was so […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,20],"tags":[],"class_list":["post-2886","post","type-post","status-publish","format-standard","hentry","category-45","category-thoughts-on-life"],"_links":{"self":[{"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/posts\/2886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/comments?post=2886"}],"version-history":[{"count":0,"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/posts\/2886\/revisions"}],"wp:attachment":[{"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/media?parent=2886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/categories?post=2886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/tags?post=2886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}