{"id":346,"date":"2006-10-27T21:46:30","date_gmt":"2006-10-28T05:46:30","guid":{"rendered":"http:\/\/www.katylee.com\/blog\/2006\/10\/27\/more-ailments\/"},"modified":"2006-10-27T21:46:30","modified_gmt":"2006-10-28T05:46:30","slug":"more-ailments","status":"publish","type":"post","link":"https:\/\/katylee.com\/blog\/2006\/10\/27\/more-ailments\/","title":{"rendered":"More ailments"},"content":{"rendered":"

First it’s my knee<\/a> problem. Now it’s a cholesterol problem.<\/p>\n

My blood tests showed my cholesterol at 237. Yes, that’s high. My HDL good cholesterol is 55 – that’s good, and my LDL bad cholesterol is 151 – that’s not so good.<\/p>\n

I have a family history of cholesterol problem. My brother and sister are on medication and they exercise much more than I do.<\/p>\n

So it’s oatmeal and fish oil gels for me everyday.<\/p>\n

But I know I will probably be on that Lipitol soon. Since I am not overweight – in fact, I would like to gain a couple of pounds – I never think of watching what I eat. I have never liked to eat junk food, I do not snack, I do not eat out much. But my weaknesses are juicy medium rare steak, rich cheesecake (none of that low-fat kind), Mexican food with lots of cheese, and Italian food with butter and lots of cheese.
\nIs there any hope for me to lower my cholesterol without meds?? I don’t think so.<\/p>\n","protected":false},"excerpt":{"rendered":"

First it’s my knee problem. Now it’s a cholesterol problem. My blood tests showed my cholesterol at 237. Yes, that’s high. My HDL good cholesterol is 55 – that’s good, and my LDL bad cholesterol is 151 – that’s not so good. I have a family history of cholesterol problem. My brother and sister are […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-346","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/posts\/346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/comments?post=346"}],"version-history":[{"count":0,"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/posts\/346\/revisions"}],"wp:attachment":[{"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/media?parent=346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/categories?post=346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katylee.com\/blog\/wp-json\/wp\/v2\/tags?post=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}